In today’s episode, Dr. Aimie talks ALL about trauma in the body. How trauma ...

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In today’s episode, we’re talking all about how an unhealed betrayal from years ago ...

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Have you been working hard to make changes in an area like your health, ...

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In today’s episode, Zoe Thompson tells her story about being in a domestic abuse ...

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In today’s episode, Lois Hollis talks about how shame/guilt (not to be confused with ...

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Finding it challenging to commit to new habits or goals? Here’s one of my ...

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