Episode Description

In this episode, we explore the delicate balance of parenting while healing from betrayal. As a mom of four, Dr. Debi Silber, founder of The PBT Institute, shares her personal journey of navigating the challenges of healing, all while striving to be the best parent possible. Dr. Debi emphasizes the importance of honesty, vulnerability, and leading by example, showing how these values have shaped her family’s healing and transformation. Listen as she discusses the critical lessons learned, from openly sharing struggles with her children to embracing resilience and growth, and how these experiences have ultimately created a stronger, more connected family.

Key Takeaways

• Healing and Parenting: Dr. Debi reflects on the challenges of parenting while moving through her own betrayal, emphasizing that authenticity, honesty, and love are crucial in guiding children through difficult times. 

• Honesty as Strength: By being open about her struggles, Dr. Debi allowed her children to witness resilience and transformation, offering them a valuable life lesson. 

• The Power of Vulnerability: Sharing (vs. burdening) her emotional journey with her children fostered a stronger bond of trust and understanding within the family. 

• Balancing Priorities: Dr. Debi discusses the importance of carving out time for personal healing and self-care, even amidst the demands of family life. 

• Resilience in Kids: She highlights how children can be more resilient than we often think and benefit from seeing real-life challenges and growth in their parents. 

• Lead by Example: Dr. Debi explains how modeling authenticity and integrity in her actions helped her children develop their own values and confidence. 

• Transformation Through Betrayal: Dr. Debi shares how betrayal was a catalyst for deep personal transformation for herself and her husband, ultimately leading to a completely rebuilt and stronger family dynamic. 

Memorable Quotes

• “If you don’t know what you’re doing, be honest. If you don’t know what you’re doing, be authentic. If you don’t know what you’re doing, express love.” 

• “Betrayal is a full-on reckoning… you get to birth an entirely new you.” 

• “Honesty means all of it, and it rebuilds trust with your kids.” 

• “There’s something so beautiful about being authentically you. You’re not burdening your kids. You’re being real.” 

Resources & Connect with Dr. Debi

• The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.  

• For the betrayed – Reclaim: Heal from your betrayal and take your life back.  

• For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.  

• Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz  

• Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here.

Call to Action

If you’re going through betrayal and need support, remember that you’re not alone. Check out the resources and programs at The PBT Institute, where we help people transform and heal from betrayal to become their best selves.