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The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal from your betrayal...once and for all.
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Episode Overview In this episode, I sit down with Kristin Cary, founder of Living Truth, to discuss nervous system regulation after betrayal, the journey of healing, and the transformation that follows trauma. Kristin shares her personal story of betrayal, healing, and growth, offering invaluable insights into navigating betrayal trauma, understanding nervous system responses, and reclaiming
Episode Summary In this episode, we dive deep into the topic of numbing, avoiding, and distracting—how to recognize when you’re doing it, whether it’s healthy or unhealthy, and what steps you can take to move forward. Inspired by a recent Coffee Chat session inside the PBT® (Post Betrayal Transformation®) Community, we explore the different ways
Episode Summary In this powerful episode, we sit down with Kanchan Bhaskar, a woman who has truly experienced and overcome adversity. From growing up in a progressive family in India to enduring an abusive arranged marriage, Kanchan shares how she found her strength, reclaimed her identity, and built a new life for herself and her
Overview In this episode, we welcome Ann Jonas, also known as The Love Messenger, to discuss transformation, resilience, and love in the face of life’s challenges. Ann shares her deeply personal story of navigating childhood trauma, devastating loss, and spiritual breakthroughs, all while embracing the transformative power of the “mud” in her journey. Key Topics
Episode Overview In this week’s episode, we continue our deep dive into guilt—an emotion that often holds us back and prevents us from moving forward. Last week, we explored the many ways guilt can surface and strategies for addressing it. Today, we’re focusing on areas of guilt that deserve their own spotlight, particularly in friendships,
Episode Summary In this episode, we dive deep into one of the most debilitating emotions we all experience: guilt. Guilt keeps us stuck, sad, and even sick—but what if we could flip the script? I explore how guilt shows up for the betrayer, the betrayed, and in everyday situations, offering actionable strategies to turn this
Episode Highlights Welcome back to the podcast after a short hiatus! This first episode of the new year is packed with insights, inspiration, and actionable tips to help you heal, grow, and thrive. The focus of this episode: Letting go of what no longer serves you to create space for new possibilities in your life.
Episode Summary In this eye-opening episode, Dr. Nadine Macaluso, renowned therapist and trauma expert, shares her journey of overcoming a toxic relationship with “The Wolf of Wall Street” and explains the dynamics of trauma bonds. Together, we explore how these relationships form, why they’re so difficult to leave, and actionable steps for breaking free and
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