While we’ve been taught that time heals all wounds, that’s not true when it ...
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People who undergo painful and traumatic experiences tend to suffer from chronic stress. Cortisol, ...
Sometimes, our relationships can hold us back from making crucial changes in our lives. ...
Words are powerful and if left unchecked, they can cause self-sabotaging behaviors and thoughts. ...
We often do things unconsciously to preserve our memories of precious people who have ...
Betrayal can run so deep that it can damage your self-worth for a very ...
A painful experience such as abuse, abandonment, or betrayal can have a profound impact ...
Jealousy is nearly unavoidable in most relationships, and that’s true in polyamory as well. ...
No matter how much we plan our lives, the unexpected happens, leaving us completely ...
When you have experienced a stressful event in your life, it is easy to ...