September 30

Behavior & Mindset


Hi Everyone!

My name is Camryn, CIO (Chief Inspiration Officer), and I am so excited to begin a new project called Cup of CAMomile Tea with the incredible Dr. Debi Silber (although I best know her as Mom)! As part of this project, I will be writing and sharing blog posts filled with various little knowledge nuggets, tips and tricks, and some very empowering stories and lessons dedicated entirely to your self-care and well-being.

Cup of CAMomile Tea was created with the intention that you can spend a few peaceful moments to snuggle up in a cozy blanket, sip on your favorite tea, and read all kinds of simple ways to incorporate even more self-care practices into your busy life. I hope that my content is not only inspiring, but that it gives you the space to relax, to learn something of value, and to at the very least realize that you aren’t alone, even when your life may feel like complete chaos. So put on your fuzzy socks, light a sweet-scented candle, and let’s get started! I can’t wait to see you there. 



About the author 

Dr. Debi

A Trusted Resource in an Untrusting Niche

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://thepbtinstitute.com is an award-winning speaker, bestselling author, holistic psychologist, a health, mindset and personal development expert who’s created a proven multi-pronged approach to help people heal (physically, mentally and emotionally) from the trauma of betrayal.

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