Have you been working hard to make changes in an area like your health, ...

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Finding it challenging to commit to new habits or goals? Here’s one of my ...

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In today’s episode, Elena Mosaner discusses hypnosis as a coping mechanism for difficult life ...

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In today’s episode, Sinclair Kennally discusses 7 & 7 – the 7 common root ...

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True transformation requires discomfort. Many of us don’t want to be uncomfortable so we ...

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In today’s episode, we’re talking with one of our lead coaches from The PBT ...

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At some point, asking yourself “why” does more harm than good. There comes a ...

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It seems obvious. Of course, you’re ready to heal! We go through 5 Stages ...

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Childhood betrayal is a very sensitive topic that is rarely touched upon. For this ...

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