It’s not only possible, but common to consciously convince ourselves that we want change ...

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I was recently working with a member from The PBT Institute who was really ...

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Here’s what happens when trust is shattered. First. You don’t trust the person who ...

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Being honest and having strong moral principles takes conviction and confidence. Doing the right ...

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Do you ever look at someone and think… “Gosh, her life is filled with ...

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We’ve learned to make our bed before leaving our room, tidy up the house ...

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I am so excited to be a part of Dr. Mariza Snyder’s podcast, Essentially ...

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Life isn’t always easy. When times are challenging (when you’re healing from a betrayal, ...

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