Dr. Debi Silber – What They’re Saying

I can’t even find the words to properly describe how instrumental you have been in helping me change my life. When I came to you I felt broken and defeated. I wanted to change my life, I just didn’t know how or where to start. With your help I created Debra 2.0, the new and improved version of myself that I always dreamed I could be. For those who feel lost, beaten down or in despair, they owe it to themselves to call you. I’m so glad I did!

I’m smiling so big from our meeting yesterday! I’m so thankful for everything that happened and it’s making me move forward towards these huge aspirations I have for myself. I don’t know what it was about yesterday but it really let me release everything and let it go. Thank you!!

"Wow! This was awesome. I went to the gym this whole week. Yoga, core strengthening and weights. Feel good, less pain. I focused on being gentle with myself and it extends to how I treat others in my life. So grateful for the learning and growth. You were so right, Debi. As I am going through this program, the people who used to push my buttons and make me act in unhealthy ways no longer do. There is nothing in me for them to hang their stuff on so they just leave me alone. I laugh so much these days. I feel the same joy I remember feeling as a child just being alive. Thank you."

Deb said something so profound it changed my life. “Your goal should be to get your feet planted on the ground so that you can be balanced enough to handle all that life throws at you. If your feet are firmly planted, you will not tip over and fall.” Deb’s positive energy is contagious. She inspired this working mother who was just so tired to take some time for me. Since working with Debi, I went from not being able to run for 5 minutes to running a marathon and I lost over 70 pounds. Deb, my feet are firmly planted and I am ready for the rest of this wonderful journey I am on! Thank you Thank you Thank you!

Hit hard by divorce and challenging life circumstances, I called Debi when I was reeling from emotional entanglements, increasing dependency on cigarettes, racking myself with guilt about junk food, feeling like a fraud and a failure. I no longer wanted my victim story to continue and knew I was capable of many great things but low-self esteem and overwhelm had gotten the better of me. I’m still working my way through her 3-month program and will say that Debi cut through my bull with such precision in our first session that I cut out the cigarettes that very day. Since then, she’s helped me unravel emotional spirals with such efficiency that I’ve been able to start working on the driving force within me – to create a life I love, meaning, and abundance, making centered-based decisions from a place of self-love and purpose. With Debi’s expert help and encouragement, I’m finding a fun and creative way to get my own wellness transformation story out to the world, something that has eluded me for a decade. If you want to course correct your life in a way that gives you meaning and fulfillment – don’t be afraid just because of where you’re presently at. Call Debi. She’s the real deal.

I’m so proud of myself and I’m shocked at how I’ve been responding to everyone and everything lately. I feel so much better and I’m excited to keep going, thanks!

Debi Silber is one of the most motivating and energetic women I have ever talked to! She really made me realize that I need to focus on more areas of my life other than just fitness and nutrition and that without taking care of myself I will never be able to take care of others the way that I truly hope to. Thanks Debi for being a huge inspiration in my life!

Debi – I couldn’t wait to email you to tell you that I left your class feeling encouraged, energized, motivated and hopeful. I now have direction and a plan! Thank you, thank you, and thank you! I can’t wait to see what the next few weeks reveal.

As I was making breakfast for my children at the end of week two of Debi’s insightful and comprehensive five week class it all started to come together! Here it was 7:05 in the morning and I could feel and see my positive energy and sense of balance being played out in my children, who were happy and humming and singing as they began their day. Setting a positive tone for our household, creating a strong foundation for my family and having the energy to be able to balance family, work, and everyone’s active schedules were some of my goals. Right before my eyes it all was coming together….Thank you Debi for sharing your energy and light so I can spread it to my family and friends…

Thank you for a wonderful session. You are extremely welcoming, bright, motivating, fun and a great listener. Thank you!!!”

I’m doing great! I feel good, I’m the happiest I’ve been for a holiday season in YEARS! I’m remembering things I used to do and not even thinking about how to do them! I don’t have to worry about where I’m going or if I’m going, I can handle it. I’ve got my life back! I’m even dancing around the house periodically, thank you for my start!

From the first moments we shared, I knew that you were a wonderful person…not just in a business sense, but a REALLY wonderful person. It has been an honor and a privilege to have worked and gotten to know you.

As a new mom, I found myself overwhelmed, out of shape, uncomfortable…and 50 pounds overweight. I didn’t even want to get into pictures with my new baby because of how I looked and felt. Debi helped me steadily lose around 2 pounds every week while getting stronger, leaner, more confident and better able to handle the challenges that come with a lack of sleep and a new addition to the family. Besides just showing me how to do it, she’s so inspiring because she’s done it herself. Today I’m only 3 pounds away from my goal, I LOVE to exercise, I know the foods I need to eat to keep me fueled and energized, and I’m more confident than ever before. I couldn’t have done it without Debi’s help and it’s great to know I have all the tools I need to stay fit, healthy and happy while being a great role model for my new baby girl.”
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"Amazing woman Debi! Wow! I am proud to say I am at the beginning of stage 5. Knowing the 5 stages helped me identify where I am in my healing journey and, it validated what I have been through. I feel more hopeful! I also finished reading your book and, to be honest, even though it is short, it is the most straightforward and to the point book, I have ever read. No BS, no dancing around the words, no unnecessary useless pages to express the same idea. You did not waste my time. Thank you! I am enjoying this course tremendously, especially the exercises. much much gratitude." Love, Rita. Cairo, Egypt

Debi has guided me towards believing in myself again and with her support she has motivated me to resolve inner conflict so that I can find happiness and clarity. Debi’s kind nature and upbeat personality allow me to feel comfortable and trusting that she will help me become the person that I want to be and to live the life I desire.

What an amazing and completely empowering experience! Debi’s approach to coaching is focused on total success: not only did my business grow exponentially because of working with her, my core Passionista was alive, present, and engaged during every conversation. Thanks a MILLION!

Debi has had a fantastic influence on my life. She is very insightful and gives you the tools and strategies you need to conquer various obstacles of your life. I highly recommend that anyone suffering the repercussions of betrayal work with Debi because she will help you change your life for the better.

Thank you so much for making such an impact on my life is such a short amount of time. For the first time in as long as I can remember, I feel like I am starting to see a way out of the deep hole that I have fallen into for the last several decades of my life. I have felt as if I can finally see a glimpse of sky from that deep hole.
For as long as I can remember I have never felt “good enough” based on the image I have of myself. Recently, I had just given up and I was spiraling down into a deep depression despite all of the wonderful blessings that I have in my life because I simply did not know what to do anymore. So, this is just a note of thank you for caring and for helping me. You have already affected me so much.

Hi Debi. 3 more pounds this morning! Last week was 3 too, and I didn’t use the scale the first week. So, I figure its somewhere between 6 and 9 for the 3 weeks since I started. I can’t believe I’m actually losing weight! I’ve tried so many times over the last 10 years. I finally became resigned to believing that between menopause, hormone replacement and medication, it was a losing battle – amazing! (The following week)
Another 2.5 pounds! I am just amazed. I really had pretty much given up before. Lots more to go but at least it’s moving down. Onward!
 Thanks for all your help.

I knew when I heard your podcast interview that night, laying in bed with tears in my eyes that my life was going to change.. finally! Of course, being in survival mode like I was and for so long, I had no idea how it would change.

You have changed my life in a way I literally can’t even put into words, but I’ll try. I no longer eat sugar the way I used to. I ate salads and drank sparkling water the whole time I was on vacation (that NEVER happens). And I enjoyed it. And felt good. And wanted to eat that way. It was just natural. How I’m eating and how I act is so different from before the program. It’s been a life changing experience, as you’ve seen from everything I’ve shared in the group. I’ve loved the way you put the program together as well with the 15 min call with you to check in, the live group coaching, modules and the whole process. It’s been a great experience for healing. And despite being new to the online world with your teachings, the value is there and that’s what any of us care about and want. I’m not sure how many more years (if not the rest of my life) you’ve saved me.

I’m finally eating healthier without even thinking about it, have SO much more energy, was able to pin point what to work on with my therapist, no longer putting up with BS I don’t deserve and am willing to make waves to live how I want to (not how everyone else wants me to).

So, Debi, thank you. From the bottom of my heart. For showing up. Doing the work. I can imagine what you’re doing is not easy and takes a lot of dedication and work. This is no easy group of people to work with and help (I know how I was when I signed up). Thank you, thank you, thank you.

Thank you so much. (I don’t know if a million thank you’s is even enough.. – I’ll just keep saying it. Thank you!

In just 4 short weeks, Debi Silber transformed my life! I had brain fog, was struggling with weight gain and had personal fears about exercise due to an injury. I also discovered I had a severe gluten allergy. Now I’m thinking clearly and I’m a lot stronger than I thought…oh and down 11 lbs! I also have an energy within myself that I haven’t felt in years. What I loved most about working with Debi, was her contagious energy, and that she truly wants everyone to live their best life. Thank you!

After being hurt deeply, I tried everything to heal. Nothing worked and I had pretty much given up on healing until I heard Debi Silber describe what happens to your mind and body after a betrayal. I knew this workshop was for me. I’m now healing and growing and have a new dream and vision for my life! So grateful for Debi and this betrayal work! Its life changing!

Debi is knowledgeable, enthusiastic and a true example of someone who’s passionate about helping others become their personal and professional best so they can create fulfilling lives versus living a life by default.

I’m so very grateful for you Debi. You’ve created a sanctity for me and for many others. Through your pain and strife you’ve risen through the ashes to create a place of love, healing, and hope for a better life. I recognize how special this community is and how blessed I am to be a part of it. I know your life’s struggles have created a healing balm for me and I’m writing you to say thank you. Thank you for taking your pain and turning it into a place of healing for me. Thank you for sharing your grief. Thank you for giving me hope. Thank you for giving me a sense that my life has purpose. Thank you for showing me that the pain I’m experiencing is for the good of myself and the good of my children. I’ve felt lost most of my life until I’ve found this community. I see my path a little clearer now. I know what to do next in my life and I’m going to follow through with it. Thank you for bringing light into this dark, dark world. This world needs more people like you. You are a light and a beacon for love, calm, and healing. Thank you for being you and for sharing your gifts with us all. My heart is full ❤️

It was great seeing you today and for the first time in a long time I feel a ray of hope. THANK YOU FOR THAT!!!! Thank you so much for all your help!!!! I feel alive again for the first time in a very long time!!!!!!!

I really want to thank you for your encouragement, inspiration, & support after class. I have a clear vision & I’m excited for the possibilities of what it can turn into. Thanks again!

I think it’s clear to me now what I am meant to do. I thank you so much, because just in that first session you just really got me to snap out of it and you gave me exactly what I needed to feel awesome again and that feeling has been growing ever since! I am really appreciative and grateful for that!

Debi is brilliant. She really knows her stuff. She totally understands the emotional component. On top of that she has the highest standards to putting it all together, all that in one package….and take a look at her…..she sets the standard by her high energy, intelligence, ability to relate to clients, compassion, and drop dead body.

My time with Debi has made a huge difference in my health and quality of life. I am almost off my medication for fibromyalgia. I had been on it for 4 years. I am so glad I met Debi. I’m definitely peaceful, happy and loving my life!

This was a stellar program and I really have learned so much and made some major break throughs. I really appreciate all the help you have given me and I thank Dr. Debi for this great program and her kindness.

I thank God every day for putting a woman like Debi Silber into my life. I was urged to seek her help when I was at my lowest point. She opened my eyes to the path I was going down and where I would end up if I never took charge of my life. She made me realize that the fear of the unknown and being comfortable in my less than ideal situation was what was holding me back. If I wanted to see my life change, I was the only person who could make that happen. She helped me take charge. This amazing woman listened to me, gave me words of encouragement, strategies on how to cope and deal with my emotions and anxiety, and most importantly, held me accountable. She was always there for me, and I know she always will be. Debi helped me save me from myself and helped me build a life that I always dreamt of. The months we worked together were some of my worst, but they were also my best because Debi gave me the strength to grow as a woman and realize my worth. I will forever be grateful to Debi for giving me so much and for giving me my life back!

While I was driving home today, I was planning to send you an email thanking you so much for all your words of wisdom last night. I truly gained a lot of insight from our frank discussion and I appreciate your advice and your honesty. You really helped me “shed a new light” on certain things!! Thank you, Thank you Thank you!! You are truly an amazing person!!! Thank you so much.

“I know I would not be in the place I am right now without having found you and your program!!! People ask me how I am doing and they are surprised when I tell them I am doing good. It’s almost like they don’t hear me because then they start saying “I know it’s really hard right now” or they say “Things will get better” and I tell them that I found an awesome person named Dr Debi and her program called PBT Institute. I have been to other counselors and programs, and they feel like it’s a place to bash your partner or all the things they did wrong. I leave feeling worse about the situation I was in, not encouraged that things can get better.The last counselor I went to told me to watch a Youtube video about “Betrayal Trauma”. As soon as she said that I was like “wow” that is exactly what I have gone through. She said that the video was going to explain exactly what I have been going through and all of her patients love it. That video didn’t make any sense at all. I remember thinking “What?” Then the next video started playing and it was Dr Debi’s TEDx talk.She was able to say in words what I had been going through and how I had been feeling. It got me excited to know that finally someone knew and really understood what I am going through. Day 1 of this program has been about healing me as a person, finding my best self and being able to know I really can become that person. No more hashing feelings over and over and over again without any change.Thank you for everything- your energy, passion, love and inspiration. You have changed my world for the better and that has meant so much to me!!”

I lost 100lbs by last April, on my own in 5 years time. I went to Debi to get to the next level. She helped my mind, mental perceptions and my health.

In 40 years of personal development work, including reading, studying and going to seminars with some of the most well-known leaders in the field, I’ve rarely come across one that produced lasting results. In fact, it’s unusual (in my experience) to find a “guru” that accomplishes much at all, other than getting my money into their pocket. Debi Silber is that rare individual.

Debi pumps you up but goes SO much deeper. In a very short time she helped me to look deep inside myself at who I truly am and, more importantly, who I can truly be.

Working with Debi isn’t always easy (unfortunately there doesn’t seem to be a magic pill to success in any area of life) but she’s 100% there to guide you, encourage you and kick your @%$ when needed…and we all need our @%$'s kicked sometimes.

Looking for a coach who can help you make a REAL difference in your life? If you’re truly ready, Debi is the right choice!”

Debi’s compassion for your health is genuine, her knowledge is extensive, her enthusiasm is infectious!

From the first class, I knew I was in the right place. I was motivated to make changes and get to the real issue that was blocking me from having the strong healthy body I wanted. Debi is an intuitive laser focused coach committed to helping you have whatever it is you want. She has huge a wealth of information at her fingertips to get you through whatever you need to achieve results-body, mind and spirit. I am grateful for Debi for creating this class and to me for saying YES to it.

I just listened to the first class. It was stunning in its depth and clarity. This is really a new field and I am so glad I have the tools to begin to heal from the catastrophic betrayal I experienced. I believe I am in stage three and trying to make decisions about my future based on the reality of now. Such truly good information.

Debi Silber has done so much in a short period of time. Her passion gets others thinking that what was once impossible is attainable. Just do it!

I wanted to thank you for everything. I’ve read your book 3x and highlighted the parts that really resonated with me. I refer to them whenever I need to. 😊 I’ve learned so much. Debi, you have helped me heal and for that I am forever grateful! I look forward to continue working on myself and helping others heal in the process.

Debi is out of this world energetic, motivating and has inspired me to truly be my best self. I highly recommend consulting with her!

I wasn’t sure if I would be able to make any serious changes in only a few classes. The fact that it only took 2 classes to make me realize I deserve to be healthy and happy for me – leaves me in awe of Debi and the program. The best hour of my week.

Thank you Deb. I appreciate you and what you have helped me overcome more than you’ll ever know. You have given me the tools and it’s up to me to follow through with what I have learned. I know in my heart that I can do this, but my head every now and then gets in the way. It’s comforting to know when that happens I can count on you to get me focused and back on track. Thank you Debi… for teaching me how to love me.

After just two classes with Debi I already have more energy and I feel better all around. Debi makes you realize how easy it is to make simple changes that enhance the quality of your life in all areas.

Deb’s program was full of energy, enthusiasm, and passion. She is sincerely focused on finding for her clients, that ”delicate balance in life”. Whether it’s through weight loss, fitness, lifestyle changes, or self improvement, Deb’s dynamic approach truly wowed our audience. We could hear a pin drop as the crowd was engaged, motivated and most importantly, eager to learn more. We thank you Deb, for such a wonderful and inspirational evening.

I was moving forward in my life but without a real direction. From our very first meeting, Debi was able to help me focus on finding what was inside of me that needed support and encouragement, and helped me gain the confidence to allow it to shine through. I now have my own business helping people in life changing situations become independent. With Debi I learned to soar higher than I ever imagined! Thank you Debi!

Debi totally rekindled my desire to get back to work on me. In a very gentle, kind and humorous way, Debi helped me to remember to take care of myself. She also has some really sound advice on problems that we face with our bodies that doctors don’t always tell you about.

Debi has guided me towards believing in myself again and with her support she has motivated me to resolve inner conflict so that I can find happiness and clarity. Debi’s kind nature and upbeat personality allow me to feel comfortable and trusting that she will help me become the person that I want to be and to live the life I desire.

Thank you so much for today’s session. I really appreciate you so candidly sharing your story with me. It was very helpful to me- you are definitely an inspiration. You have overcome so much and you provide so much help to others. So, again, thank you. I will forever be grateful to you for helping change my life. I still have a long way to go but I feel I am slowly making progress with your help. I have never thought of things the way that you have helped me think of them and have helped me get to the root of my issues. You have helped me see how powerful the mind can be – and be both an extremely negative influence or a positive influence- depending on how it is working. I look forward to that day when I don’t feel this pain, unhappiness, and isolation any longer and can live my life to the fullest.

Yesterday was a HUGE breakthrough for me and it felt great!

I owe Debi a big thank you. I went through an extremely difficult situation with my husband. After a year of counseling with no help I was tired of feeling weighted down, I knew I needed something more to help me become the best me and mother for my kids, and that’s when I found Debi. From our first session I left feeling the best I have felt in months. Debi has not only opened me up to eating clean and exercising, she has taught me how to change my thought process from negative to positive and go after my goals without letting my self-doubt getting in the way from succeeding. Debi has had a tremendous impact on my life, on some of the tough days I still hear Debi’s words and they still guide me to become the Ultimate me! I can’t thank you enough, I truly don’t know where I would be had I not met you.

Every once in a while I have the opportunity to meet someone who is a true “Master” of her vocation. Debi’s passion for excellence in making a sustained positive difference in her clients and in her community speaks volumes about her talent and spiritual growth.

I feel that this program has been the answer I’ve been searching for. After years of reading, studying, listening to all sorts of opinions on each of the topics you brought me through these few weeks, I finally have the direction to uncover the person I am meant to be! During last night’s class I found myself nodding my head to so many circumstances you were referring to., sometimes with a smile on my face. and at other times with my eyes welling up with tears. My vision of my ultimate self begins with ultimate health, and that’s where I want to begin. My sincere thanks.

Thanks to my wonderful, very, very special coach, who has been a lifesaver. Literally. Debi, when I walked into your office less than 7 months ago, I had real doubts. You had none. What matters is the path we choose each day. You were tough on me but always kind. You have a real talent Debi and I am fortunate to have worked with you. xoxo

WOW, this is so powerful and the most comprehensive explanation of the transformation process I've heard at age 78. It looks like a lot of work but I'm excited and hopeful after many programs, years of therapy and even working as a psychotherapist to gain freedom to embrace and hold onto ME. Thank you for doing your work and going on to inspire others. You are deeply appreciated.

You are my hero in health and wellness and just seeing your smile makes me want to be happy and positive!!

I just wanted to share with you when I first thought about transformation, I envisioned the child’s toy that morphed from a car to a robot on the outside. What I didn’t expect was that transformation was a feeling of lightness INSIDE; now with an awareness that if I nurture this internal seed, it’ll create more of the life I want.
Although I am such a tadpole in this transformation process, the growth process is undeniable. Suddenly beliefs that my life was already fuller than most and I shouldn’t deserve more is erased. Positive affirmations reinforce I do deserve more.
I am finally moving off the path of trying to make my life together with someone a success after many, many years of failed attempts; only to realize the path best created is for MY life.
Scared of the outcome, I found a voice that was silent within me and that little transformation step made me realize this is the first time in decades that I didn’t go from one relationship to another; it was a relationship beginning with myself, who wants to grow, instead of the old belief it’s too late.
I’m loving the path you’ve led me to and I’m grateful for your guidance to see what I didn’t know was inside me.
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Your session about betrayal spoke to the deepest parts of me. For three years, I’ve struggled with a friend betrayal – I don’t want to spend another year ruminating on this betrayal because it is gradually ruining my identify, my life, my relationships, and the good things I still have. I can personally speak to the symptoms – the “foggy” brain, weight gain, bad skin, digestive issues, shattered worldview, irritability, achy body, extreme emotions, and “stuck” feeling – I look in the mirror and don’t recognize who is looking back at me. I’ve confided in friends and my husband, and currently, a therapist. Your session was eye-opening and articulated everything I have been feeling in my mind, body, and soul for the past few years. NO ONE has ever articulated betrayal the way you have! I am so happy to have found your video and hopeful that your program will help to improve me quality of life!