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January 31

Podcast

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True transformation requires discomfort. Many of us don’t want to be uncomfortable so we get to Stage 3 where we numb, avoid and distract- and we stay there. If and when you make it to Stage 4, that’s where the real work and healing begins and it starts to feel messy.

My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! 

Today, we’re going to talk about facing it, feeling it and healing it.  

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn

In This Episode

  • Getting stuck in Stage 3 
  • Where it starts to get messy in the healing process 
  • If it’s looking really messy & feeling uncomfortable, keep going 

Links

Trust Again Intensive 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

PBT Institute Membership Community 

Trust Again Book 

From Hardened to Healed Book 

About the author 

Dr. Debi

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://thepbtinstitute.com is an award-winning speaker, bestselling author, holistic psychologist, a health, mindset and personal development expert who’s created a proven multi-pronged approach to help people heal (physically, mentally and emotionally) from the trauma of betrayal.

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