In today’s episode of A Dose of Dr. Debi, Dr. Debi talks about creating new plans, budgets, and intentions at the time of celebrating the holidays after betrayal. 

In This Episode 

  • Being intentional
  • Planning and budgeting in advance
  • Finding common ground with gift giving
  • Seeking support


Creating New Holiday Traditions After Betrayal 

Visit The PBT Institute 

PBT Institute Membership 

Trust Again 2.0 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

287: Toxic Relationships, Emotional Abuse & Narcissist Traits w/ Heidi Brocke