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126: Anger and Your Health w/ Dr. Debi Silber

Post Betrayal Syndrome is A collection of physical, mental and emotional symptoms common to betrayal. One common connection I see all the time is this; the link between anger and your health.

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Are you ready to heal from post betrayal syndrome? Share your history with repeat betrayals with us in the comments below.

In This Episode

  • Learn the physical, mental and emotional symptoms that are so common to betrayal
  • Discover how anger can impact your health
  • How can one rebuild the self – coming back from abandonment, rejection, confidence worthiness, trust

Quotes

“Experiencing betrayal absolutely can leave you with PTSD triggers.” [6:07]

“So what I see is so often, it’s like we’re playing this game of whack-a-mole, you know, where we just were trying to tamp down one symptom or one emotion and then another one comes up.” [11:38]

“Nothing is left untouched with a betrayal. And it needs to be acknowledged, it needs to be validated.” [14:35]

“People are acting from their current level of consciousness.” [16:53]

“I’m worth so much more than this. I deserve to feel better. I deserve to look better. I deserve to live better.” [17:22]

“Staying stuck truly is a choice.” [21:28]

“When you can heal from something as devastating as betrayal, there are no limits.” [22:14]

Links

The PBT Institute Membership Community

Take the Post Betrayal Syndrome Quiz

Follow Dr. Debi Silber on Facebook | Twitter | Youtube | LinkedIn

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