I am so excited to be a part of Dr. Mariza Snyder’s podcast, Essentially You. Dr. Mariza has spent the last 3 years creating something incredibly valuable to help reinvent your health with safer, more effective natural solutions and powerful lifestyle changes.
We can all relate to the feeling of being betrayed at some point in our life. But, have you ever considered that your past trauma or betrayals could be impacting your physical, mental, emotional, and spiritual health now?
Although it takes some work, navigating life post-betrayal is well worth the glorious transformation on the other side!
When someone you trusted and gave you a sense of security takes away that security, it is traumatizing! But, the upside of that trauma is that you can rebuild your life and yourself into a version that never would have existed if that betrayal had not happened.
Today with Dr. Mariza, we discuss the five stages of healing. While you cannot undo the experience you have been through you can control what you do with it and who you become on the other side of healing.
Once you move through the five stages of healing, you can grow and transform into the new you.
Today with Dr. Mariza you will learn:
- The 5 stages of betrayal and healing from trauma
- How to discern between how you are operating today and what happened to you in the past
- Which of your symptoms could be driven by the heaviness of a previous betrayal
- How to know if there is a window of willingness to heal and if it is worth your time and energy
- Tips for taking the first steps to let go of your trauma and move forward to a new normal
Join us here for this powerful episode and learn how you can be the CEO of your health!
Founder and CEO, The PBT (Post Betrayal Transformation) Institute