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March 1

Podcast

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Like everyone else in this world, you’ve struggled in life. Some of these struggles may have been traumatic, and these left lasting scars. So how do you use those struggles as motivation? Let the Struggle Guru, Kirsten Beverley-Waters, show you how.

About Guest/Topic

Our guest for today, Kirsten Beverley-Waters, is a yoga teacher, fitness coach, and motivational speaker. She’s here with us today to inspire us and show us how to use the low points in our lives to propel us to greater heights. 

In her book, Struggle Guru, Kirsten explains how our individual struggles help shape our biology and give breath to our individual superpowers. 

Learn more about this by listening to Episode 177 of FBTB!

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn

In This Episode

  • Handling life’s struggles
  • Coping with life’s uncertainties
  • Healing ourselves through acceptance
  • Understanding the journeys of the people Kirsten has worked with

Quotes

“My book helps us find the guru within ourselves to master our struggles.” [2:13]

“I’ve always had a very strong faith base.” [5:10]

“You are a manifestation of your thoughts.” [10:49]

“Often, we’re just blindly moving forward without considering where we’re going.” [21:31]

“So many of us live the exact same chapter over and over again.” [23:28]

“Ask yourself, ‘what do I need today?’” [27:01]

Links

Kirsten Beverley-Waters’ Website

Kirsten Beverley-Waters’ Instagram 

Kirsten Beverley-Waters’ Twitter

The PBT Institute Membership Community

The Post Betrayal Syndrome Quiz

Follow Dr. Debi Silber on Facebook | Twitter | Youtube | LinkedIn

About the author 

Dr. Debi

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://thepbtinstitute.com is an award-winning speaker, bestselling author, holistic psychologist, a health, mindset and personal development expert who’s created a proven multi-pronged approach to help people heal (physically, mentally and emotionally) from the trauma of betrayal.

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