Many of us live a jam-packed existence. We feel compelled to be as efficient ...

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In today’s episode, Dr. Aimie talks ALL about trauma in the body. How trauma ...

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In today’s episode, Zoe Thompson tells her story about being in a domestic abuse ...

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I see so many people coming into The PBT Institute with so many physical ...

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In today’s episode, Elizabeth discusses identifying the disconnect between what you’re thinking and feeling ...

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In today’s episode, J. Scott MacMillan talks about the 12 stages of the hero’s ...

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Let’s face it, for some people, the holidays can be filled with stress and ...

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