Finding it challenging to commit to new habits or goals? Here’s one of my best hacks for making sure I do things that I want to do. Declare it to make sure you do it.
My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!
In This Episode
- Declare your actions to ensure you do it
- Building self-trust
- Healing from trust – start here