256 Solo: A Dose of Dr. Debi: Declare It to Make Sure You Do It

Finding it challenging to commit to new habits or goals? Here’s one of my best hacks for making sure I do things that I want to do. Declare it to make sure you do it.

My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!

In This Episode

Declare your actions to ensure you do it
Building self-trust
Healing from trust – start here

Links

SubscribeToDebi.com

June Trust Again Intensive Waitlist

PBT Podcasts

Healed or Hardened Quiz

Post Betrayal Syndrome Quiz

PBT Institute Membership Community

Trust Again Book

From Hardened to Healed Book

Listen on Apple Podcasts

Listen on iHeartRadio

Listen on Spotify

Listen on Amazon Music

About the author

Dr. Debi

A Trusted Resource in an Untrusting Niche

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute https://thepbtinstitute.com is an award-winning speaker, bestselling author, holistic psychologist, a health, mindset and personal development expert who’s created a proven multi-pronged approach to help people heal (physically, mentally and emotionally) from the trauma of betrayal.

In This Episode

Links

Dr. Debi

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