January 13



In today’s episode of A Dose of Dr. Debi, I talk about turning guilt into success and happiness with a few encouraging and helpful tips. No need to stay stuck, I’ve got you.

In This Episode 

  • Guilt as a motivator 
  • Shame after we’ve betrayed someone we love 
  • Shame once we’ve been betrayed 
  • Self-love, self-forgiveness, and self-compassion 


How to Turn Guilt into Success and Happiness 

Visit The PBT Institute 


PBT Institute Membership 

Trust Again 2.0 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

About the author 

Gabriela Besel

Client Care Specialist

Gabriela is the front line of it all. She welcomes all new members into the community, gets them onboarded and continues to support them throughout their time spent with PBT.

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