January 13
Podcast
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In today’s episode of A Dose of Dr. Debi, I talk about turning guilt into success and happiness with a few encouraging and helpful tips. No need to stay stuck, I’ve got you.
In This Episode
- Guilt as a motivator
- Shame after we’ve betrayed someone we love
- Shame once we’ve been betrayed
- Self-love, self-forgiveness, and self-compassion
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