In today’s episode of A Dose of Dr. Debi, Dr. Debi talks about 6 reasons why we sabotage our relationships. 

In This Episode 

  • Unprocessed trauma in our relationships 
  • Sabotage as a form of talking back 
  • Blaming others to protect ourselves 


6 Reasons Why We Sabotage Our Relationships 

Visit The PBT Institute 

PBT Institute Membership 

Trust Again 2.0 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

284: Healing Body, Mind, and Spirit with Self-Compassion w/ Ellen Albertson