Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. ...

​Read More

Words are powerful and if left unchecked, they can cause self-sabotaging behaviors and thoughts. ...

​Read More

Betrayal can run so deep that it can damage your self-worth for a very ...

​Read More

Jealousy is nearly unavoidable in most relationships, and that’s true in polyamory as well. ...

​Read More

When you have experienced a stressful event in your life, it is easy to ...

​Read More

What do you do when millions of people see and criticize your actions? Would ...

​Read More

As parents, it is easy to feel frustrated and think that we are not ...

​Read More

When you have experienced a traumatic event, it’s easy to get stuck in the ...

​Read More