Behavior & Mindset

A 4-Step Process to Improve Communication

Behavior & Mindset

Why Forgiveness is So Hard…And Why We Should Do It Anyway

Behavior & Mindset

Rebuilding Self-Trust by Strengthening Your Intuition

Behavior & Mindset

Rebuilding a Relationship After Betrayal

Behavior & Mindset

Should You Rebuild With the Person Who Hurt You Or Move On?

Behavior & Mindset

Why Having Difficult Conversations is Worth It

Behavior & Mindset

5 Ways to Reprogram Your Thoughts

Behavior & Mindset

Eliminate These 5 Toxic Thoughts to Create More Joy

Behavior & Mindset, PBT Academy

Moving Past Betrayal as the Year Comes to a Close

Behavior & Mindset

A Milestone Helping Over One Million People Heal From Betrayal

Behavior & Mindset

Increasing Warmth and Reducing Loneliness this Holiday Season

Behavior & Mindset

9 Ways to Stop Sabotaging Yourself