In today’s episode, Zoe Thompson tells her story about being in a domestic abuse ...
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What would a shift in perspective do for you? I’m going to show you ...
In today’s episode, Lois Hollis talks about how shame/guilt (not to be confused with ...
Finding it challenging to commit to new habits or goals? Here’s one of my ...
I see so many people coming into The PBT Institute with so many physical ...
In today’s episode, Sandy discusses how to use your betrayal to create a spiritual ...
When we’re under stress, sleep is one of the first things that is compromised. ...
In today’s episode, Elizabeth discusses identifying the disconnect between what you’re thinking and feeling ...
In today’s episode, Sara Schulting Kranz talks about figuring out your truth, what it ...
In today’s episode, Elena Mosaner discusses hypnosis as a coping mechanism for difficult life ...